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Take hold of yourself and your year by getting motivated. You can find our health favourites and gym fashion from stores like M&S, Primark, H&M, New Look and Holland & Barrett

Healthy Treats

Indulge your sweet tooth without feeling guilty by swapping your flapjack or chocolate bar for a variety of nuts from Holland & Barrett

Bring style to the gym

Bring style to your fitness plan with this gym-wear from Accessorize in Monsoon

Freshen up

Wrap yourself up after a warm bath with these towels and sheets from Julian Charles - available in various colours

All The Gear

Need a T-shirt, hoody, jacket, pair of shorts or trainers? Get the full kit this season with Marks & Spencers.

Gorgeous Gnocchi

Go green and treat yourself to spinach gnocchi with smoked salmon from Iceland. We like to top it off with créme fraiche and minted petit pois

Exception Equipment

If you don't want to loose your style while working out this New Year, we've found the most amazing gym essentials from Laura Ashley


Friday night dinners just got healthier, with these colourful rainbow fries from Iceland made from carrot, beetroot and parsnip. Delicious AND healthy!

Break a sweat

Get hot whilst looking hot in this patterned sports-wear from New Look.

Forest Fruits

Planning a party? Add a decadent touch by making ice cubes from Iceland's frozen berries, perfect for the ultimate Autumnal cocktail!

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